Logo

How do you recognize when your mental health might need attention?

Last Updated: 29.06.2025 10:23

How do you recognize when your mental health might need attention?

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Paranoia regarding animals & insects

Having blurry or hindered vision temporarily or even blindness

New Research Reveals That Humans Are Seasonal Animals - SciTechDaily

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Dreams of objects in the sky and aliens

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

If my boyfriend watches porn, does it mean he doesn’t think I’m good enough? If I am good enough, why does he still watch? Am I not beautiful enough?

Sexual sensations

Excessive sweating, waking up soak and wet

Gender dysphoria, transgenderism

My girlfriend told me that she wants to move in with me. I have my own apartment and I like my peace and quiet, but I also love her. We've been together for a year now. What should I do?

Premature aging all of a sudden

Science Experimentation & Conspiracy

Ability to stare directly into the sun

Science news this week: Overdue earthquakes and star-shaped brain cells - Live Science

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Seeing visions of various doctrines & books playing out like a movie.

Crawling or itching sensations for no reason or with no external stimuli present

Will AI and ChatGPT AI render obsolete 99% of all lawyers and law schools in the world by 2030 and 2035?

Night terrors

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Lucid dream states

Why do heterosexual men like anal sex with women? I think it's because they secretly want to have anal sex with a man? What do you think?

Schizophrenia

Hearing a snap or popping that sounds like it is coming from the skull

Pains in the anal area

Israel recovers bodies of three dead hostages from Gaza - BBC

Kundalini Awakening

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Summer McIntosh Shatters 10-Year-Old 200 IM World Record in 2:05.70 - SwimSwam

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Eye Twitching

Turning lights off preferring the dark instead

U.S. FDA Approves Merck’s ENFLONSIA™ (clesrovimab-cfor) for Prevention of Respiratory Syncytial Virus (RSV) Lower Respiratory Tract Disease in Infants Born During or Entering Their First RSV Season - Merck.com

Thinking animals and insects are spying on you

Feelings you are being sexually harassed, molested, raped or seduced.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Is it helpful to justify the reason for a breakup when ending a relationship?

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Healthcare Experimentation & Conspiracy

If the world was flat, would it be possible to see Mount Everest if it was on the other side of the Earth on a clear sunny day?

Black Magic/ Witchcraft/ Sorcery

Seeing beings of fire

Target Individuals

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Pokes on the head

Ability to control activities, responses & have conversations inside the dream state

Seeing visions in cartoon graphics and resolution or colors.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

All of the Names People are Calling This

Seeing people that are deceased

“Holy” Spirit Gifts

Rings of Saturn or extraterrestrial sounding noises

Feeling safer in your home & not wanting to go out in public

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Needing to avoid people

Seeing other gods and goddesses

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Nose

Shortness of breath

Do these thoughts truly belong to and originate with you?

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Etc…

Extraordinary Fear

Sudden temporary pains throughout the body for no reason

Seeing the face of the wind, water or other elements

Overlapping voices or what I call triple voice or Legion

Thinking the government is spying on you

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Dreaming in cartoon

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Thinking secret societies are spying on you

Demon Possession

Dreams of “heaven and hell”

Seeing visions of actual people right now doing things as though they are on video

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Seeing shadow people with fedoras

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Multiple clicks that are similiar to the African click language dialect

Your own voice but it definietly isn’t you speaking

Religious Hysteria (Negative- Bad)

Electronic or robotic sounding voices

Dreams coming true, regularly

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Feeling pains or soreness on the eyeball itself

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Communication through thoughts

Seeing color auras in just about every color

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Whirring or whooshing noises

Extreme changes in sleep schedules

Extreme changes in diet

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Seeing spirits that look like black silhouettes that have either light or fire behind them

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Sleep Walking

Ancient Belief & Ritualistic Hysteria

Body

Gang Stalking

Head

BRIEF SUMMERY OF SYMPTOMS

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Finding evil underlying themes in media and music you didn’t notice before.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Walking around at night barefoot for hours, days or even weeks.

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Nano Technology Mind Control

Groin & Private Areas (Secret Places)

Feeling pressure or a shield over one or both eyes that comes and goes

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Seeing visions that look like a dream while you are awake.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Twin Flame Journey’s

The mind is supposed to be silent most of the time but it never is.

Irregular heart beats

Mental Illness

Avoiding large crowds

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Arguing and fighting with a spirit in your dream

Seeing angels

Sudden onset of extreme dread

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Ears

Sudden promiscuity

Adrenaline rushes through the body

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Sudden vanity & immodesty

Seeing the alleged “god” or “jesus”

Personal Behaviors & Social Changes

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Having a series of unexplainable misfortune all around you

Seeing beings in bluish white light

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Male and Female- Voices of people you know & people you don’t know at all

Alien or Advanced Civilization Conspiracy

Burning on the sides of the groin. Left side, right side or both.

Creature Sounding Voices such as roars & screaming etc.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Extraordinary Paranoia

Seeing shadow people that run against walls or fly

Vertigo or depth perception issues.

Intrusive Thoughts

Eyes

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Remote Viewing

Extreme changes in social behavior

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Excessive emotional reaction

Afraid to look in the mirror

Seeing visions of things going on in the universe.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Seeing beings in green light

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Religious Hysteria (Positive- Good)

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Experiencing unusual “coincidences” suddenly and consistently.

Seeing elders

Voice of Thunder

Extreme change in perceptions of reality and world view or belief systems.

Having trouble with balance that comes and goes

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Thinking a spirit is watching you

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Vibrations

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Emotional State

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Rumbling, shaking, gusting wind etc.

Repeating dreams

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Issues with Personal Hygiene

Seeing the location & characteristics of various types of heavens or planets

Sweating

Government Experimentation & Conspiracy

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing shadows that seem to loom, grow & encompass you

Jinn Possession

Sudden issues with extreme masturbation

Content of “Delusion”

Clicking that sounds like a line connecting or disconnecting

Seeing creatures

Zaps as though you are being shocked with electricity

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Cramps, Charlie Horses etc.

Waking up angry, disturbed, or still tired

Seeing visions that are just in your head or mind space only.

Thinking the news, movies & other forms of media are sending you personal messages.

Tech Experimentation & Conspiracy

Noises in the ears.

Seeing signs and symbols everywhere you look

Pressure in the head

V2K: Voice to Skull Technology in other words classified spying techniques

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Sleep

Seeing visions of future world events that actually come to pass later in the news cycle.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

One eye sees something larger than the other eye

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Seeing saints from the scriptures

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Sudden onset of extreme euphoria

Sudden issue with pornographic materials and content

Covering up windows

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Chills like someone is inappropriately touching you in the groin or breast area

Seeing visions of things going on in the spirit realm

Extreme changes in habits

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Monitoring Spirits

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Seeing animals or creatures that aren’t there

“Tinnitus”

Waking up crying

Chest pressure

Dreams of people you never met but then you meet them later.

Excessive warming or a burning sensation

Thinking your family, friends, neighbors and co-workers are spying on you

Third Eye Chakrah; Kabbalah

Very vivid dreams

Astral Projection & Quantum Science Hysteria

Feeling like someone is seeing through you eyes

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Excessive Chills or “tingles”

Paranoia regarding people

Weird sexual fetishes and fantasies

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Quantum Astral Projecting

Extreme changes in personality

Seeing visual phenomenon such as:

Waking up with sudden muscle pains and cramps

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Seeing an influx of shooting stars or streaks of light in your skies suddenly